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TTIMES WORLD - "Health information for professionals and everyday people."
In The News
TTIMES WORLD: Health News Report
Sunday, August 20, 2017
Washington, DC, USA

A. Preventing Sun Damage To Your Eyes This Summer
B. 10 Top Paid Athletes in The World
C. Top Ten Cities To Visit in Europe This Summer
D. Latest Information on Men and Plastic Surgery

Preventing Sun Damage To Your Eyes This Summer
Dan E. Austin MD

Summer Sun Can Damage Your Eyes: Prevention Tips
Sunscreen no doubt protects your skin from the damaging rays of the sun, but did you know that your eyes can also suffer from sun damage? Long-term exposure to ultraviolet (UV) rays can cause a variety of eye problems, ranging from "sunburn" of the cornea to cancer. Ophthalmologists in Fairfax, Virginia provide tips on how to prevent this damage:
WHAT TYPES OF LIGHT CAUSE DAMAGE?
Ultraviolet light is a type of electromagnetic radiation. Unlike visible light, it can't be seen because it has a shorter wavelength. Types of UV light include:
• UVC Rays – UVC rays are very damaging to the eyes and skin. Fortunately, the ozone layer prevents most of them from reaching the earth.
• UVB Rays – The ozone layer blocks some UVB rays, but a significant amount still breaks through, resulting in sunburns and suntans and thus leading to the formation of cataracts.
• UVA Rays – These rays particularly cause damage to your eyes though they are not quite as strong as UVB or UVC rays. These rays can damage the macula, the part of your retina responsible for central vision.
• Visible Blue Lights – The bulk of your exposure to blue light comes from the sun, but it's also found in digital screens, including computer monitors, smartphones, flat screen televisions, and LED and fluorescent lights. Exposure to blue light can increase your risk of developing macular degeneration.
WHAT DISEASES CAN BE CAUSED BY EXPOSURE TO UV LIGHT?
PHOTOKERATITIS – Photokeratitis is responsible for eye “sunburn.” If you are exposed to a significant amount of UV light, be it for few hours only and do not protect your eyes, you may experience red eyes, tearing, sensitivity to light and a feeling that something is stuck in your eyes. Photokeratitis usually goes away on its own.
CATARACTS – Prolonged sun exposure can result from your risk of cataracts. When you have a cataract, the clear lens in the center of your eye becomes cloudy, impairing your vision.
MACULAR DEGENERATION – Exposure to the sun plays the vital role in the development of macular degeneration. It is a condition that occurs when the cells in the center of your retina begin to deteriorate, affecting your ability to read, drive and recognize people.
CANCER – Melanoma and basal cell and squamous cell cancers can develop on your eyelids and most often occur on the lower eyelids. Possible symptoms of eyelid cancer include eyelash loss, bleeding bumps, new spots on the eyelids that grow or have irregular borders, and chronic inflammation of the eyelids that doesn't get better when you use medication.
CONJUNCTIVAL GROWTH – Sun exposure can also cause benign growths to form on the conjunctiva, the white part of your eye. The problem is more likely to occur if you live in an area that is very sunny year-round.
WAYS TO PROTECT YOUR EYES FROM THE SUN
• Try to schedule outdoor activities either in the early hours of the day or late afternoon/early evening hours. This is because it is the time when the sun's rays are not quite as intense.
• Every time you step outdoor, wear your sunglasses. Look for glasses that block 100 percent of UV rays. Wraparound sunglasses provide the best protection.
• Block blue light by buying sunglasses with copper or bronze-colored lenses. But at the same time make sure that these glasses protect you from UV Rays.
• Wear sunglasses even if your contacts block UV light. Although the protection is very helpful, your lenses don't protect your entire eye.
• Never take your sunglasses off in shady locations. Your UV exposure decreases in the shade, but you still receive some exposure from reflected light from sand, road surfaces or buildings.

During your early eye tests, the best ophthalmologist in Fairfax, Virginia not only tests your vision but also looks for possible signs of sun damage, and thereafter, suggests you the best remedy to cure it. If it's time for your next examination, or if you have any concerns about your eye health, visit Healthcare 800 – a one stop search engine to look for the best eye specialists in your nearby location and fix appointment thereof.


10 Top Paid Athletes in The World
How Much They Made and How They Made The Money

Rank Name Sport Nation Total Salary/Winnings Endorsements
1 Cristiano Ronaldo Soccer Portugal Portugal $93 million $58 million $35 million

2 LeBron James Basketball United States United States $86.2 million $31.2 million $55 million

3 Lionel Messi Soccer Argentina Argentina $80 million $53 million $27 million

4 Roger Federer Tennis Switzerland Switzerland $64 million $6 million $58 million

5 Kevin Durant Basketball United States United States $60.6 million $26.6 million $34 million

6 Andrew Luck American football United States United States $50 million $47 million $3 million

7 Rory McIlroy Golf Northern Ireland Northern Ireland $50 million $16 million $34 million

8 Stephen Curry Basketball United States United States $47.3 million $12.3 million $35 million

9 James Harden Basketball United States United States $46.6 million $26.6 million $20 million

10 Lewis Hamilton Auto racing England England $46 million $38 million $8 million

Top Ten Cities To Visit in Europe This Summer
See Why We Rank Them

Ten Best Cities to Visit in Europe this Summer
Longest Gain for Your Travel Buck


Ten best cities to visit in Europe this summer. The new trends in Europe will surprise you. Get the best buck for your dime is the way to go, off course the major metropolises are charming, overlooked locales, Europe is brimming with cities everyone should visit. But where does a penny-pinching, adventure-seeking twenty something even begin when it comes to traveling Europe?

The big players — London, Paris, Amsterdam — are great. Those should be on everyone’s bucket list. For millennials, these 20 cities offer delicious street food, hip hostels, cozy cafes and many glimpses into new cultures.

And there’s a bonus — these beautiful cities are even worth visiting if you’re not exactly in your 20s anymore. List from top includes:

1. Riga, Latvia
2. Berlin, Germany
3. Copenhagen, Denmark
4. Stockholm, Sweden
5. Budapest, Hungary
6. Fira, Greece
7. Oslo, Norway
8. Lisbon, Portugal
9. Dublin, Ireland
10. Rotterdan, Netherland


Bon Voyage - Brought to you by Healthcare800.com - Find a Healthcare doctor on Healthcare800.com


Latest Information on Men and Plastic Surgery
By Dan E. Austin MD

The newest statistics from the American Society of Plastic Surgeons (ASPS) show that male cosmetic procedures are steadily on the rise. With each passing day, men are become increasingly aware of the benefits of cosmetic procedures offered by the plastic surgery specialists in Maryland. This is because the techniques adopted are quick and require little downtime.

THE RECENT STATISTICS OF MALE PLASTIC SURGERY
As per the new statistics released by American Society of Plastic Surgeons (ASPS) and the American Society for Aesthetic Plastic Surgery (ASAPS), there has been a significant increase in the male cosmetic surgery. Since 2000, male cosmetic surgery has shot up by 28%. These numbers are expected to grow in the upcoming years. As plastic surgery is becoming more efficient and affordable, it can now offer something to men of all ages, ethnicities and socioeconomic backgrounds.

WHAT EXACTLY MEN LOOKS FOR
There are many reasons behind the fact why men are taking more interest in their appearance. With the shift in culture, men no longer want to look rugged and weathered. Instead, a man’s softer and smoother skin is an added advantage. Additionally, the challenging job market gives men reason to consider an elective procedure, ensuring to be in strict competition with their colleagues. Men are looking for plastic surgery options to gain confidence when reentering the dating market. Whatever, the reason may be, many guys find it easier to admit they would like to improve what they see their reflection in the mirror.

Although men are fast becoming a common sight of the plastic surgery waiting room, however, this does not mean they are there for the same reason as their female counterparts. Men look for specific techniques to address their issues, usually starting with their physique. Liposuction is one of the most popular surgical procedure, putting an end to ‘love handles’ or the beer belly. Liposuction of the neck with or without radio frequency treatment is becoming increasingly popular and can help avoid having to undergo a face/neck lift with scars around the ears. Along with liposuction, male breast reduction is also gaining popularity. In male breast reduction, gynecomastia (enlarged male breasts) are eliminated to create a sculpted, masculine chest.

Non-invasive procedures are also gaining popularity amongst men and women. Injectable, like Botox, soft tissue filler and Kybella are some of the known non-invasive procedures. This is because they have the excellent ability to erase wrinkles, restore lost facial volume and improve the ‘double chin’ without a lengthy recovery. Non-surgical techniques require downtime and can even be completed during a lunch break, giving men the chance for self-improvement. The five most common cosmetic procedures are rhinoplasty, eyelid surgery, breast reduction, liposuction, and facelift.

HOW MEN CAN GO AHEAD
If you or any guy you know is considering a cosmetic procedure, start with the facts. It is highly recommended to visit a renowned specialist. The very first step is to look for plastic surgery specialists in Maryland or your local area. Schedule a consultation appointment to find out which technique is best suited for your individual needs and long-term desires. Decide your personalized treatment plan to achieve both short-term and long-term goals.





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